17 nov 2009

Panelle


martedì 17 novembre 2009
Panelle

Ingredients:

500 g of chickpea flour
1.5 lt of water
1 sprig of parsley
1 tablespoon fennel seeds
salt and pepper
oil for frying


Procedure:
Dissolve chick pea flour in cold water, taking care to avoid lumps, add salt, pepper, chopped parsley and fennel seeds.
Cook over low heat, stirring constantly with a wooden spoon (you must be careful that it does not stick to the bottom of the pan), until you get a very compact cream that detached from the sides of the pan.
Pour the cream into a flat surface (I poured it into the plates), and with a spatula, level and form of layers of 0.5 cm. Do this as quickly as possible, otherwise the cream will harden .Cut panelle in triangle, and fry in hot oil. serve hot.

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